PE

It is a known fact that physical activity improves overall health. Not only does it improve circulation, increase blood flow to the brain, and raise endorphin levels, which all help to reduce stress, improve mood and attitude, and calm children, physically active students may also achieve more academically. Physically fit students are less likely to miss school, partake in risky behaviors, get pregnant, or attempt suicide, which are all associated with better outcomes in school (Taras, 2005).

media type="custom" key="18140590" Taras, H. & Potts-Datema, W. (2005, September). Chronic health conditions and student performance at school. //Journal of School Health 75(7),// 255-266.

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